RESOURCES

Resources

Tools That Support Curious, Brain-Friendly Growth

I believe learning sticks better when it meets your brain where it is. Visuals, simple language, reminders, and prompts have all helped me and my family long before I stepped into coaching.  This page is a collection of tools I genuinely use, love, and return to. Nothing here is required. Just options that might help you grow with a little more clarity and a little less overwhelm.

Growth Mindset Supports (Featuring Big Life Journal)

Developing a growth mindset has been huge for me, especially as a parent to neurodivergent kids and as someone learning how my own brain works.  Big Life Journal has been part of our home since 2019 — their visuals, language, and stories helped my kids (and honestly, me) understand resilience in a way that felt gentle and doable.

I recently became an affiliate with them.  That simply means if you choose to purchase through my link, I may receive a small commission at no extra cost to you.  I only recommend this because it’s something I personally use and believe in.

→ Explore Big Life Journal Tools

Why I recommend this:

• It’s visual (ADHD brains love that)

• It gives families shared language for growth

• It fits beautifully with my curiosity-over-criticism approach

• It’s practical, not preachy

• It helped my own family during some messy years

ADHD-Friendly Learning and Tools

I’ll continue adding to this section as I grow and create more for you.  Things like:

• Books that actually made a difference

• Visual tools and worksheets designed for ADHD learners and parents

• Journal Out Loud (JOL) reflections

• Free and low-cost workshops and community spaces coming in 2026

A Gentle Note

These resources are optional supports. They are not a replacement for individualized coaching, therapy, or professional care. Think of them as little boosts of clarity you can explore at your own pace.